Recent | LIVESTRONG.COMhttps://www.livestrong.com/rss-feed/flipboard/recentLIVESTRONG.COM offers diet, nutrition and fitness tips for a healthier lifestyle. Achieve your health goals with LIVESTRONG.COM's practical food and fitness tools, expert resources and an engaged community.enWed, 06 Dec 2023 16:18:56 GMTWed, 06 Dec 2023 16:18:56 GMTWhat Causes Upper Abdominal Bloating and How to Get Rid of Ithttps://www.livestrong.com/article/261124-causes-of-upper-abdominal-bloating/2023-12-06T16:18:56.514718+00:00https://www.livestrong.com/article/261124-causes-of-upper-abdominal-bloating/Health8 Gifts for People Who Need a Better Night’s Sleep ASAPhttps://www.livestrong.com/article/13778932-sleep-gifts/2023-12-06T15:18:58.044048+00:00https://www.livestrong.com/article/13778932-sleep-gifts/HealthThe 6 Absolute Best Indoor Bikes You Can Buy in 2024https://www.livestrong.com/article/13719832-best-stationary-exercise-bikes/2023-12-06T14:02:27.525671+00:00https://www.livestrong.com/article/13719832-best-stationary-exercise-bikes/Fitness62 Gymnastics Statistics You Should Knowhttps://www.livestrong.com/article/13764418-gymnastics-statistics/2023-12-06T13:03:07.285582+00:00https://www.livestrong.com/article/13764418-gymnastics-statistics/Fitness8 Healthy Tips if You're Worried About Your 'Belly Creases' (Which Are Totally Normal, by the Way)https://www.livestrong.com/article/535950-how-to-get-rid-of-belly-creases/2023-12-05T16:33:45.020048+00:00https://www.livestrong.com/article/535950-how-to-get-rid-of-belly-creases/Weight ManagementThe 10 Best Hand Creams for Dry Skin, According to Dermatologistshttps://www.livestrong.com/article/13778825-best-hand-cream-for-dry-skin/2023-12-05T15:22:02.014058+00:00https://www.livestrong.com/article/13778825-best-hand-cream-for-dry-skin/Health10 Yoga Poses for Flexibility From Head to Toehttps://www.livestrong.com/article/13778866-yoga-for-flexibility/2023-12-05T14:02:53.319063+00:00https://www.livestrong.com/article/13778866-yoga-for-flexibility/FitnessThere's Finally an RSV Vaccine for Adults — Here Are 9 Things Doctors Want You to Know About Ithttps://www.livestrong.com/article/13778804-rsv-vaccine-for-adults/2023-12-04T14:47:50.350380+00:00https://www.livestrong.com/article/13778804-rsv-vaccine-for-adults/HealthThe 8 Best Workout Tops to Wear When You're Breast or Chestfeedinghttps://www.livestrong.com/article/13778662-best-workout-tops-for-breastfeeding/2023-12-04T14:03:18.632093+00:00https://www.livestrong.com/article/13778662-best-workout-tops-for-breastfeeding/FitnessHow Bad Is It Really to Sleep With a Window Open?https://www.livestrong.com/article/13778736-sleeping-with-window-open/2023-12-03T14:48:22.138375+00:00https://www.livestrong.com/article/13778736-sleeping-with-window-open/HealthThe 9 Best Ab Exercises You Can Do in a Chairhttps://www.livestrong.com/article/13778864-chair-exercises-for-abs/2023-12-03T13:32:59.111917+00:00https://www.livestrong.com/article/13778864-chair-exercises-for-abs/FitnessStuffy Nose at Night? Here's What Your Body's Trying to Tell Youhttps://www.livestrong.com/article/13778738-stuffy-nose-at-night/2023-12-02T15:49:19.878137+00:00https://www.livestrong.com/article/13778738-stuffy-nose-at-night/HealthThe 10 Best Bike Water Bottle Holders for Any Ride, According to Cycling Expertshttps://www.livestrong.com/article/13767955-best-bike-water-bottle-holders/2023-12-02T14:03:21.674746+00:00https://www.livestrong.com/article/13767955-best-bike-water-bottle-holders/FitnessThe One Piece of Equipment You Need to Get the Most Out of Your Push-Upshttps://www.livestrong.com/article/191979-why-use-push-up-bars/2023-12-02T14:03:09.129186+00:00https://www.livestrong.com/article/191979-why-use-push-up-bars/FitnessIs Increased Hunger a Telltale Sign of Early Pregnancy?https://www.livestrong.com/article/320927-will-you-have-an-increased-appetite-shortly-after-you-become-pregnant/2023-12-01T15:48:40.186428+00:00https://www.livestrong.com/article/320927-will-you-have-an-increased-appetite-shortly-after-you-become-pregnant/HealthDo Push-Ups Effectively Work Your Back Muscles?https://www.livestrong.com/article/384506-pushups-back/2023-12-01T14:02:18.045187+00:00https://www.livestrong.com/article/384506-pushups-back/Fitness3 Tips for Eating for Energy From an Olympic Skierhttps://www.livestrong.com/article/13775844-olympic-skier-eating-for-energy-monster/2023-12-01T14:02:14.353313+00:00https://www.livestrong.com/article/13775844-olympic-skier-eating-for-energy-monster/Nutrition4 Reasons You May Have Butt Pain After Exercise and How to Stop Ithttps://www.livestrong.com/article/420777-why-does-my-butt-hurt-after-i-exercise/2023-11-30T17:18:23.931365+00:00https://www.livestrong.com/article/420777-why-does-my-butt-hurt-after-i-exercise/FitnessHow Young Is Too Young for Therapy?https://www.livestrong.com/article/13776871-kids-age-for-therapy/2023-11-30T16:19:17.972484+00:00https://www.livestrong.com/article/13776871-kids-age-for-therapy/HealthItchy Ankles? Here's What Your Body's Trying to Tell Youhttps://www.livestrong.com/article/13778894-itchy-ankles/2023-11-30T15:19:23.931855+00:00https://www.livestrong.com/article/13778894-itchy-ankles/HealthThis Is How Long Your Strength Workouts Should Be for Maximum Benefitshttps://www.livestrong.com/article/13767612-how-long-should-a-weight-lifting-workout-last/2023-11-30T14:19:11.258989+00:00https://www.livestrong.com/article/13767612-how-long-should-a-weight-lifting-workout-last/Fitness8 Reasons You're Waking Up With a Sore Throat When You're Not Sickhttps://www.livestrong.com/article/13770323-waking-up-with-sore-throat/2023-11-29T15:47:13.741623+00:00https://www.livestrong.com/article/13770323-waking-up-with-sore-throat/Health6 Things Derms Want You to Know Before Starting Spironolactone for Acnehttps://www.livestrong.com/article/13778658-spironolactone-for-acne/2023-11-29T15:03:43.799832+00:00https://www.livestrong.com/article/13778658-spironolactone-for-acne/HealthThe 5 Best Smart Home Gyms to Upgrade Your Workouthttps://www.livestrong.com/article/13772231-best-smart-home-gym/2023-11-29T14:03:01.186227+00:00https://www.livestrong.com/article/13772231-best-smart-home-gym/FitnessRunning in the Cold Can Actually Be Good for You — Here's How to Do It Safelyhttps://www.livestrong.com/article/539885-is-running-in-cold-weather-good-or-bad/2023-11-29T13:35:29.497291+00:00https://www.livestrong.com/article/539885-is-running-in-cold-weather-good-or-bad/FitnessHow Much Weight Can You Really Lose in a Year?https://www.livestrong.com/article/386405-how-much-weight-can-i-lose-in-a-year/2023-11-28T16:02:54.016354+00:00https://www.livestrong.com/article/386405-how-much-weight-can-i-lose-in-a-year/Weight ManagementHow to Substitute Peppermint Oil for Peppermint Extracthttps://www.livestrong.com/article/188022-how-do-i-substitute-peppermint-oil-for-peppermint-extract/2023-11-28T15:18:14.052380+00:00https://www.livestrong.com/article/188022-how-do-i-substitute-peppermint-oil-for-peppermint-extract/NutritionWhy Your Sense of Touch Worsens as You Age, and What to Do About Ithttps://www.livestrong.com/article/13778258-lose-sense-of-touch-with-age/2023-11-28T14:32:34.285144+00:00https://www.livestrong.com/article/13778258-lose-sense-of-touch-with-age/Health6 Things Sleep Experts Never Do Before Bedhttps://www.livestrong.com/article/13778349-things-to-avoid-before-bed/2023-11-27T15:03:05.573532+00:00https://www.livestrong.com/article/13778349-things-to-avoid-before-bed/HealthThe 11 Best Gifts for the Pickleball Lover in Your Lifehttps://www.livestrong.com/article/13778740-best-pickleball-gifts/2023-11-27T14:02:38.850444+00:00https://www.livestrong.com/article/13778740-best-pickleball-gifts/Fitness